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balance, Chakras, life, metaphysical, spiritual, Spirituality and Metaphysics, throat chakra -

Today we are speaking our inner truth, using the Throat Chakra or Vishuddha. This is the first of the three spiritual chakras.   Where is it? Residing in the throat area, this chakra governs the areas of the throat, mouth, larynx, jaw and neck. Place your hand there now, feel the warmth of this energy as it enters your palm.   How does it affect me? For many people, this chakra is quite a challenge. The effects of an unbalanced throat chakra can range from sinus issues, being over-talkative, being shy and quiet, always saying yes (even if you really...

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chanting, gemstone, mala beads, meditation, metaphysical, practice, prayer, rudraksha, sandalwood, spiritual, spirituality, Spirituality and Metaphysics, yoga -

What are Mala Beads? Mala beads are a strung set of 108 (traditionally) beads with an extra bead, called the Guru bead  which is normally larger than the rest of the beads. They are typically made out of crystal gemstones, Rudraksha beads and Sandalwood. Each type of bead carries a certain vibration. Why 108 beads? There are many views on why there are 108 beads (plus the Guru) bead. We believe that it is because the number 1 stands for the Divine, 0 stands for emptiness/humility and 8 is for infinity. How to choose a Mala For the most part,...

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