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The Art of Smudging

More and more people are becoming aware of the fact that our universe and everything within it is made up of energy. With this awareness comes the desire to create a space where there is more positive energy. One way of creating this positive space is by smudging. Smudging is the ancient practice of burning dried herbs such as sage, sweetgrass, cedarwood, juniper, lavender and many other herbs and plants. It is used in rites, rituals and ceremonies based on spiritual, medicinal and cultural teachings. Today we are specifically talking about White Sage Burning white sage has been traditionally used...

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