The Sacral Chakra is the 2nd chakra, located 1-2 inches below the belly button. This is a Water Element chakra and is where intimacy, connection, creativity and zest for life resides.
This chakra is blocked or unbalanced when:
Feelings of jealousy are present
Low libido, irregular menstrual cycles, constipation
If you feel that your Sacral chakra is unbalanced or blocked, here are a few things you can do to unblock this chakra:
Eat orange foods: Oranges, Mangoes, Carrots, Turmeric
Use essential oils: Orange, Bergamot, Patchouli
Use herbs: Calendula, Hibiscus
Meditation with crystals: Carnelian, Orange Calcite, Peach Moonstone
Orange is the color of this chakra - Wear orange, burn an orange candle, bring orange flowers into your home.
Once you have balanced and opened this chakra you will find you are able to open to people more, on a deeper level. You will be able form lasting connections, with deep intimacy. Your zest for life will return along with joy and creativity!
This kit includes 1oz bottle of Orange essential oil and 1 carnelian crystal