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Rhodiola Rosea, also know as 'Golden Root', is an adaptogen herb with tremendous brain boosting and energy enhancing benefits. Adaptogens are groups of plants that can aid the body and mind in adapting to physical, mental and environmental stresses. Studies have shown that it stimulates and protects the immune system, helps adrenal fatigue, boosts physical and athletic performance, helps depression/anxiety and is exceptionally beneficial for attention, memory and other cognitive functions.
In 77 AD, the Greek physician Dioscorides documented use of the plant, since then Chinese emperors, Vikings, Olympic athletes and Russian Cosmonauts have all relied on Rhodiola for both its incredible mental and physical benefits.