The Sacral chakra is in the center of your abdomen, just a couple of inches below your navel. Sometimes called the Svadhishthana, it is the second chakra and is related to everything about you that is tied to creation. This means not only your artistic output but also your sex drive, imagination, and potential for personal growth.
This energy center governs how inspired you feel, your ability to be playful with others and your satisfaction in romantic relationships. It is also helps you to have confidence in the things you create.
A blocked Sacral chakra may look like:
- Feeling easily offended
- Lack of creative inspiration
- Fear of change
- Guilt about the past
- Low self-worth
- Addictive behaviors
Meditating is a wonderful way to focus on this chakra to help open and balance it. Use our Svadhishthana incense sticks to direct your attention and intention of working on this energy center.