Singing bowls, or sound baths, in which one is immersed in the sound of bowls and gongs, provide relaxation and have been shown to reduce anxiety, stress, and depression. The sounds of a singing bowl offer respite from the everyday churning of the mind.
The pure sonic waves that ring from Tibetan Singing Bowls wake up our ability to hear with more than our ears. We feel the sound Tibetan Singing Bowls as much as we take it in with our ears.
There is a concept in neuroscience called “plasticity,” that refers to your brain’s ability to change, even as an adult. Regular singing bowl users report that practice with their bowl allows them to “train their brain” to access peaceful states more easily every time they practice.
Bowl measures approx 5" and comes with wooden striker and pillow.