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Mudras for Awakening the Five Elements

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This special set of 40 vibrant cards illustrates 35 yoga mudras and 5 elements. The mudra poses for this deck were specifically chosen to awaken and activate the energy of the five elements within us: Earth, Water, Fire, Air, and Space.

The 124-page instructional guidebook, with full-color illustrations, explores the many benefits these mudras deliver for health and well-being. For each color-coded mudra there are instructions, practices and guided meditations.

Details:

  • Includes 40 cards
  • 124 page instructional guidebook
  • Cards measure 4.25" x 5"
  • Author: Alison DeNicola
  • Artist: Sabina Espinet

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